source: rachael ray | 365: no repeats
this is one of our summer favorites! it's very light & very fresh, especially if you can get garden-fresh veggies.
1 pound shrimp, peeled & deveined
1/4 cup olive oil
1 teaspoon dried oregano
1 tablespoon grill seasoning
2 pita pockets, split open
1 clove garlic, minced & mashed into paste with coarse salt
1 lemon, juice & zest
1-2 tablespoons lemon juice
1 cucumber, sliced into half-moons
1 cup grape/cherry tomatoes, sliced in halves
1 small red onion, thinly sliced
1/2 cup fresh parsley, coarsely chopped
1/4 cup fresh oregano, coarsely chopped
3 celery ribs, thinly sliced
1/2 pound kalamata olives
1/2 pound feta cheese {brick or crumbled}
1. toss shrimp with a drizzle of olive oil, dried oregano, & grill seasoning.
2. heat a grill or indoor grill pan, & char the pita pieces until crisp. tear or break into large bite-size pieces.
3. in a large mixing bowl, combine garlic, lemon zest, & lemon juice {reserve 1 tablespoon}. add the chopped vegetables, fresh herbs, & pita pieces. drizzle with remaining olive oil {just shy of 1/4 cup} & season with salt & pepper. toss to coat evenly.
4. grill shrimp 2-3 minutes on each side until firm & pink. remove from grill & top with remaining lemon juice.
serve salad topped with shrimp & feta. yum-o!
4 servings | 13 points+ each
Showing posts with label shrimp. Show all posts
Showing posts with label shrimp. Show all posts
8.08.2011
2.05.2011
spicy shrimp
source: unknown
1 tablespoon olive oil
2 cloves garlic, finely chopped
salt & pepper
pinch red pepper flakes
1 pound shrimp, peeled & deveined
1/2 cup dry white wine
1. in a skillet over medium heat, saute the garlic in olive oil for a minute. season with salt, pepper, & red pepper flakes.
2. add shrimp, & saute until it turns pink.
3. add wine, & cook until reduced & concentrated.
great on top of couscous or alongside corn & cheese quesadillas!
4 servings | 4 points+ each
1.31.2011
spanish paella
source: rachael ray | look + cook
i love spanish food & especially manchego cheese. this paella is delish served alongside polenta pan-fried & topped with grated manchego.
1 pound sausage links {hot or sweet, as desired}
3 cups chicken stock
2 pinches saffron threads
2 tablespoons olive oil
2 chicken breasts, cut into large pieces
salt & pepper
2 tablespoons butter
1/2 cup orzo pasta {i use whole-grain}
1 medium onion, finely chopped
4 cloves garlic, finely chopped
1 bay leaf
1 cup rice {i use brown rice}
1/2 cup dry white wine
1 pound large deveined shrimp {i use already cooked shrimp}
1 can fire-roasted tomatoes
fresh basil, cut into confetti strips
1. in a skillet with 3/4" water, bring to a boil & par-cook the sausages for 7-8 minutes.
2. in a medium saucepan, warm the stock & saffron.
3. in a large skillet over medium with the olive oil, season the chicken pieces with salt & pepper, & cook them for 2-3 minutes on each side. remove the chicken & set aside.
4. add the sausage to the large skillet to crisp up the casings for 2-3 minutes. remove & cut into large chunks.
5. to the same large skillet, add the butter. once melted, add the orzo & toast for 2-3 minutes.
6. add the onions, garlic, & bay leaf to the orzo. season with salt & pepper, & cook for another 2-3 minutes.
7. add the rice & stir to combine. deglaze the pan with the wine & let reduce for 1 minute.
8. add the chicken, sausage, & saffron stock. cover & simmer for 15 minutes.
9. add the shrimp & tomatoes, & cook for 3-4 more minutes.
serve in the skillet topped with the basil confetti.
6 servings | 19 points+ each
i love spanish food & especially manchego cheese. this paella is delish served alongside polenta pan-fried & topped with grated manchego.
{paella with a side of sauteed spinach}
1 pound sausage links {hot or sweet, as desired}
3 cups chicken stock
2 pinches saffron threads
2 tablespoons olive oil
2 chicken breasts, cut into large pieces
salt & pepper
2 tablespoons butter
1/2 cup orzo pasta {i use whole-grain}
1 medium onion, finely chopped
4 cloves garlic, finely chopped
1 bay leaf
1 cup rice {i use brown rice}
1/2 cup dry white wine
1 pound large deveined shrimp {i use already cooked shrimp}
1 can fire-roasted tomatoes
fresh basil, cut into confetti strips
1. in a skillet with 3/4" water, bring to a boil & par-cook the sausages for 7-8 minutes.
2. in a medium saucepan, warm the stock & saffron.
3. in a large skillet over medium with the olive oil, season the chicken pieces with salt & pepper, & cook them for 2-3 minutes on each side. remove the chicken & set aside.
4. add the sausage to the large skillet to crisp up the casings for 2-3 minutes. remove & cut into large chunks.
5. to the same large skillet, add the butter. once melted, add the orzo & toast for 2-3 minutes.
6. add the onions, garlic, & bay leaf to the orzo. season with salt & pepper, & cook for another 2-3 minutes.
7. add the rice & stir to combine. deglaze the pan with the wine & let reduce for 1 minute.
8. add the chicken, sausage, & saffron stock. cover & simmer for 15 minutes.
9. add the shrimp & tomatoes, & cook for 3-4 more minutes.
serve in the skillet topped with the basil confetti.
6 servings | 19 points+ each
Labels:
15 points+ or more,
chicken,
entree,
shrimp,
spanish
1.14.2011
shrimp & corn chowder
source: real simple | february 2010
i've made some modifications to meet our likes & dislikes...
2 tablespoons butter {or olive oil}
2 leeks {white & light green parts}, chopped
2 cloves garlic, finely chopped
salt & pepper
2 tablespoons flour
1/2 cup dry white wine
8 ounces clam juice
1 cup milk {2%}
1 cup half-n-half
1 pound potatoes, peeled & chopped into 1/2" pieces
1 teaspoon sage
2 tablespoons lemon juice
1. in a soup pot over medium heat, melt butter, then add leeks & garlic. season with salt & pepper, & cook 4-5 minutes.
2. add wine & cook until reduced.
3. stir in flour & cook a couple minutes to create a roux.
4. add clam juice, milk, potatoes, & herbs. bring to a boil. reduce heat & simmer, stirring occasionally, for 12 minutes.
5. add shrimp, corn, & lemon juice. cook until the potatoes are tender, another 3-5 minutes.
serve with a crusty bread!
i've made some modifications to meet our likes & dislikes...
2 tablespoons butter {or olive oil}
2 leeks {white & light green parts}, chopped
2 cloves garlic, finely chopped
salt & pepper
2 tablespoons flour
1/2 cup dry white wine
8 ounces clam juice
1 cup milk {2%}
1 cup half-n-half
1 pound potatoes, peeled & chopped into 1/2" pieces
1 teaspoon sage
1 teaspoon thyme
1 pound shrimp, cooked & deveined
1 can corn 1 pound shrimp, cooked & deveined
2 tablespoons lemon juice
1. in a soup pot over medium heat, melt butter, then add leeks & garlic. season with salt & pepper, & cook 4-5 minutes.
2. add wine & cook until reduced.
3. stir in flour & cook a couple minutes to create a roux.
4. add clam juice, milk, potatoes, & herbs. bring to a boil. reduce heat & simmer, stirring occasionally, for 12 minutes.
5. add shrimp, corn, & lemon juice. cook until the potatoes are tender, another 3-5 minutes.
serve with a crusty bread!
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